Momentum Shift

◎影片名称：Momentum Shift

◎影片类型：纪录,短片

◎豆瓣链接：35023007N/A

◎IMDb链接：tt111306687.4

◎影片时长：27 分钟

◎影片导演：克里斯蒂·雅各布森 

◎影片地区：美国

◎影片语言：英语

◎更新时间：2025-05-01 10:44:01

◎影片剧情：

　　When Ellen Latham lost her dream job, she thought she lost everything. She was a 54-year-old, single mom who didn't know how she would pay the bills. But, she shifted her perspective, dug into her strength as a fitness instructor and moved forward. Ellen's in-home training eventually grew into Orangetheory Fitness. With nearly one million members around the world, the company that started in a spare bedroom now has more than 1,200 studios around the globe. More importantly, Ellen's focus on what she had, and not what she had lost, started a ripple effect that has helped countless other people change their own lives, and their bodies, through fitness. This documentary weaves deeply personal stories of people who have transformed their lives thanks to Ellen's MOMENTUM SHIFT through one inspiring, female founder's origin story. Coach Joe overcame a rough childhood to become a professional football player, but when head injuries ended his career he struggled to rebuild his life. Now he's a beloved fitness instructor. Kristen had to start over as a young mom after she fled an abusive relationship. Now she's showing her daughter that strength truly comes from within. Together these three stories play out as a bold example of the power of believing in yourself and what can happen when individuals find their purpose and community.

　　译文(2): 当 Ellen Latham 失去她梦寐以求的工作时，她以为她失去了一切。她是一个54岁的单身母亲，不知道如何支付账单。但是，她改变了自己的观点，发掘了自己作为一名健身教练的优势，并向前迈进。艾伦的家庭培训最终发展成为橙理论健身。该公司在世界各地拥有近100万会员，最初只有一间空房，如今在全球拥有1200多间工作室。更重要的是，艾伦关注的是她所拥有的，而不是她所失去的，开启了一个连锁反应，帮助无数其他人通过健身改变了他们自己的生活，改变了他们的身体。这部纪录片通过一个鼓舞人心的女性创始人的起源故事，深刻地编织了一些人的个人故事，这些人因为艾伦的势头转变而改变了他们的生活。乔教练克服了童年的困难，成为了一名职业足球运动员，但当头部受伤结束了他的职业生涯，他努力重建自己的生活。现在他是个受人喜爱的健身教练。克里斯汀在逃离一段虐待关系后不得不重新开始做一个年轻的母亲。现在她在向女儿展示力量真正来自内心。这三个故事结合起来就是一个大胆的例子，说明了相信自己的力量，以及当个体找到自己的目标和社区时会发生什么。

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